Sabtu, 30 April 2011

[K275.Ebook] Get Free Ebook Cahiers du Cinema : The 1950s: Neo-Realism, Hollywood, New Wave (Harvard Film St, by Jim (editor) Hillier

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Cahiers du Cinema : The 1950s: Neo-Realism, Hollywood, New Wave (Harvard Film St, by Jim (editor) Hillier



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Cahiers du Cinema : The 1950s: Neo-Realism, Hollywood, New Wave (Harvard Film St, by Jim (editor) Hillier

  • Published on: 1985-01-01
  • Binding: Hardcover

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Selasa, 26 April 2011

[K898.Ebook] Get Free Ebook Managing Careers: theory and practice, by Yehuda Baruch

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Managing Careers: theory and practice, by Yehuda Baruch

This important new book addresses the concepts and principles of career planning and management in a contemporary context. Acknowledging the often-cited motto of many organizations, that people are their most important assets, this book explores systematic ways of retaining and developing talented people. It is ideal for students of HRM or at MBA level taking a module on career management. Additionally, it is of great interest to consultants, HR managers and individuals wishing to develop their career.

Key reasons to read this book:

  • Comprehensive and innovative coverage of a fast developing subject is of importance to both the individual and the organisation
  • The theory of managing careers is integrated into both traditional and contemporary management thinking
  • Though-provoking pedagogy provides an interactive experience for the reader
  • An international outlook offers a realistic view of the world of work
    • Sales Rank: #1634680 in Books
    • Published on: 2004-04-01
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.60" h x .70" w x 7.40" l, 1.15 pounds
    • Binding: Paperback
    • 320 pages

    Review

    "This is a masterful pulling together of the available knowledge about career research and practice, written in a lively and practical manner.� All people who have, plan to have, or study careers could profit from reading this book."

    Douglas T. Hall, Professor of Organizational Behavior, School of Management, Boston University, USA

    "The management of careers is a critical issue for both individuals and organizations these days. This work provides a much needed textbook that can be of great help to instructors, students, managers and practitioners, and to everyone who is or will be in employment. Baruch, a well-known careers scholar himself, manages to achieve the balance between maintaining high academic standards and providing a useful resource for non-specialists."

    Nikos Bozionelos PhD CPsychol, Senior Lecturer, HRM Department, Strathclyde Business School

    "This is a very interesting and challenging book. It is a valuable addition to the subject area."

    Dr Sharon Clarke, Lecturer in Organizational Psychology, Manchester School of Management, UMIST

    From the Back Cover

    This important new book addresses the concepts and principles of career planning and management in a contemporary context. Acknowledging the often-cited motto of many organizations, that people are their most important assets, this book explores systematic ways of retaining and developing talented people. It is ideal for students of HRM or at MBA level taking a module on career management. Additionally, it is of great interest to consultants, HR managers and individuals wishing to develop their career.

    Key reasons to read this book:

    • Comprehensive and innovative coverage of�this fast developing subject is of importance to both the individual and the organization.

    • The theory of managing careers is integrated into both traditional and contemporary management thinking.

    • Thought-provoking pedagogy provides an interactive experience for the reader.

    • An international outlook offers a realistic view of the world of work.

    Dr Yehuda Baruch is a Reader in HRM and OB at the University of East Anglia, UK, and formerly a Visiting Associate Professor at the University of Texas at Arlington, USA, and a Visiting Research Fellow at London Business School.

    "This is a masterful pulling together of the available knowledge about career research and practice, written in a lively and practical manner.� All people who have, plan to have, or study careers could profit from reading this book."

    Douglas T. Hall, Professor of Organizational Behavior, School of Management, Boston University, USA

    "The management of careers is a critical issue for both individuals and organizations these days. This work provides a much needed textbook that can be of great help to instructors, students, managers and practitioners, and to everyone who is or will be in employment. Baruch, a well-known careers scholar himself, manages to achieve the balance between maintaining high academic standards and providing a useful resource for non-specialists."

    Nikos Bozionelos PhD CPsychol, Senior Lecturer, HRM Department, Strathclyde Business School

    "This is a very interesting and challenging book. It is a valuable addition to the subject area."

    Dr Sharon Clarke, Lecturer in Organizational Psychology, Manchester School of Management, UMIST

    About the Author

    Dr Yehuda Baruch is a Reader in HRM and OB at the University of East Anglia, UK, and formerly a Visiting Associate Professor at the University of Texas at Arlington, USA, and Visiting Professor at London Business School.

    Most helpful customer reviews

    0 of 0 people found the following review helpful.
    Three Stars
    By paml
    It was for school.

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    Jumat, 15 April 2011

    [I630.Ebook] PDF Ebook How To Write Poetry: A Resource for Students and Teachers of Creative Writing, by Cynthia Sharp

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    How To Write Poetry: A Resource for Students and Teachers of Creative Writing, by Cynthia Sharp

    How To Write Poetry - A Resource for Students and Teachers of Creative Writing
    Have you struggled to write an authentic, inspirational, moving poem? Learn how to write beautiful poems with How To Write Poetry by Cynthia Sharp.

    From classic haiku to multi-style poetic license, How To Write Poetry is a beautiful series of lessons on not just how to inspire your poetic heart, but also how to write, confident your poems are correctly structured and full of authentic meaning and story. Cynthia Sharp has been published in numerous literary journals and anthologies on four continents. Her short stories and poetry have been broadcast internationally and nominated for The Pushcart Prize and Best of the Net Anthology. She taught high school for many years before becoming a writing coach and holds honors degrees in creative writing and English.

    How To Write Poetry is for both teachers and individuals who yearn to write beautiful, moving, inspirational poems. Starting with an exercise in sensory writing, Cynthia Sharp takes the reader on a journey that allows both the novice and more established poet to grasp the intricacies and subtleties of poetic structure, connecting words with the reader’s emotions and heart.

    How To Write Poetry is a compilation of proven and praised workshops and lessons offered to thousands of students of all English language levels and cultural backgrounds. The course material can easily be adjusted for small to large groups, individual instruction, and home use for your own more casual introduction to writing poetry. Cynthia Sharp states in her introduction, "What I offer you is the art of poetry with a spiritual touch – a guide to inspire your soul into words. We begin with meditative prompts to evoke your inner voice. As the chapters advance, classical terms and linguistics analysis are applied into concrete steps tailored to enhance the literary quality of every poet’s vision.”

    What you will learn in How To Write Poetry: Chapters

    • Introduction
    • Sensory Writing
    • Feeding the Light
    • Personification
    • Flowing with Tao – A Mindful Approach
    • All Things in Time – From Meditations to Specific Details
    • Specific Detail – Quiet Listening and Observation Exercise
    • Writing From Remembrance – What Stories Are In Your Hands?
    • Poetry Starters
    • Punctuation & Grammar
    • Editing Techniques – The Art of Release
    • Anointing Ourselves Ready
    • Conclusion

    Download this marvelous book by Cynthia Sharp and start writing authentic and moving poetry today!

    Many poetry students, young and old, have wanted to learn how to write poems and share their poetic vision with the world. Lacking in training, confidence and knowledge, learning how to write poetry for their own books or poetry anthology never sees the light of day. Now you can learn how to write poetry in the comfort of your home, at your leisure and at a comfortable pace, developing your craft to touch the hearts and souls of poets and readers alike.

    tags: poetry, poems, poet, writer, author, poetic, how to write poetry, how to write poems, poetry writing, poetry books, poetry on kindle free, poetry anthology, poems free kindle, poem books free, poetry anthology, poetry collections, writing poetry, writing poems, cynthia sharp, poetry, poems, poet, writer, author, poetic, how to write poetry, how to write poems, poetry writing, poetry books, poetry on kindle free, poetry anthology, poems free kindle, poem books free, poetry anthology, poetry, poems, poet, writer, author, poetic, how to write poetry, how to write poems, poetry writing, poetry books

    • Sales Rank: #54082 in eBooks
    • Published on: 2014-11-16
    • Released on: 2014-11-16
    • Format: Kindle eBook

    Most helpful customer reviews

    4 of 4 people found the following review helpful.
    Yet another pastel for the palate of a poet
    By PJ Bayliss
    Keeping in my the author's intention to provide a resource for students and teachers, this book fits the bill. It is easy to read and understand and refer to as a resource on any poet's bookshelf. As a seasoned and yet self-taught poet, I have benefited from several learnings discovered within the pages and believe Cynthia's advise will serve to improve my overall writing in the future.

    Poetry serves much more than a single thread in the tapestry of literature however. The challenge in producing a book about writing poetry probably lurks within the boundaries of the very subject matter itself. There simply are so many variations, formats, genres and elements that contribute to poetry to describe. Poetry is like a rainbow which appears simplistic on the surface, but within contains an infinite degree of colours than extend beyond the human eye. I am still discovering the world of poetry myself, and the author provides an excellent pastel in which to paint future work with.

    4 of 4 people found the following review helpful.
    For all who love beauty! "...and rain seeks the laughter in your voice"
    By Elizabeth Pavlovna
    As a writer of sorts myself I've had a lifelong love affair with words. Most of mine have landed in prose and have been nominated for nothing as yet!I Always thought poetry to be the domain of the truly inspired and creative. Such richness within so little!

    Reading through Cynthia's book on writing poetry, I now see that yes, even I can write poetry. The exercises and prompts get you going. The simplicity of it all - presence, sensory, no boundaries. It still takes a talent to be able to come up with "...and rain seeks the laughter in your voice" but I can try.

    At times the writing sent goosebumps up my spine. I love it. Will read again and again. It is the beauty of the author's hand that draws me to this book, and the possibility that perhaps there is a bone of poetry somewhere hidden in my body.

    3 of 3 people found the following review helpful.
    Highly recommended for anyone wanting to learn how to write poetry.
    By Nika
    This book has helped me dramatically with improving my poetry writing skills. Particularly the editing skills chapter helped me The Zen of Tulips was a beautiful example of a first draft and it taught me how to approach grammar in my poetry. Also, the Editing techniques section brings a strong point of setting deadlines and trusting your own intuitions is most important.

    See all 26 customer reviews...

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    Sabtu, 09 April 2011

    [J269.Ebook] PDF Ebook In Praise of Nepotism: A Natural History, by Adam Bellow

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    Certain to be one of the most controversial books of the year, In Praise of Nepotism is a learned, lively, and provocative look at a practice we all deplore — except when we’re involved in it ourselves.

    Nepotism, the favored treatment of one’s relatives, is a custom with infinitely more practitioners than defenders — especially in this country, where it is considered antidemocratic and almost un-American. Nepotism offends our sense of fair play and our meritocratic creed that we are supposed to earn what we get — not have it handed to us on a proverbial silver platter. For more than two centuries, a campaign has been waged against it in the name of fairness and equality in the courts, the legislatures, and in the public and private arenas — a campaign that has been only partly successful. For, far from disappearing, the practice has become so resurgent in recent years that we can now speak of a “new nepotism.” In settings ranging from politics, business, and professional life to sports, the arts, and Hollywood, the children of famous and highly successful people have chosen to follow in their parents’ career footsteps in a fashion and in numbers impossible to ignore. George W. Bush, Al Gore, Jr., and Hillary and Chelsea Clinton are only the tip of the iceberg that is an accelerating trend toward dynasticism and family “branding” in the heart of the American elite. Many see this as a deplorable development, to which Adam Bellow replies, Not so fast.

    In this timely work (surprisingly, the first book ever devoted to nepotism), Adam Bellow brings fresh perspectives and vast learning and research to bear on this misunderstood and stigmatized practice. Drawing on the insights of modern evolutionary theory, he shows how nepotism is rooted in our very biological nature, as the glue that binds together not only insect and animal societies but, for most of the world and for most of history, human societies as well. Drawing on the disciplines of biology, anthropology, history, and social and political theory, Bellow surveys the natural history of nepotism from its evolutionary origins to its practice in primitive tribes, clans, and kingdoms to its role in the great societies of the world. These include the ancient Chinese, the Greeks, the Romans, Europe in the Middle Ages and the Renaissance, and the democratic and capitalistic societies of the past two centuries, with extended consideration of the American experience. Along the way, he provides fascinating (and freshly considered) portraits of such famous and/or infamous figures as Abraham, Pericles, Julius Caesar, Charlemagne, Napoleon Bonaparte, and Benjamin Franklin, and such families as the Borgias, the Rothschilds, the Adamses, the Roosevelts, the Kennedys, and the Bushes.

    In his final chapter, Bellow argues that nepotism comes down to the bonds between children and parents, the transmission of family legacies, the cycle of generosity and gratitude that knits our whole society together. And since it is not going away anytime soon, he makes the case for dealing with nepotism openly and treating it as an art that can be practiced well or badly. In Praise of Nepotism is a book that will ruffle feathers, create controversy, and open and change minds.

    • Sales Rank: #2266315 in Books
    • Published on: 2003-07-15
    • Released on: 2003-07-15
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.56" h x 1.43" w x 6.44" l,
    • Binding: Hardcover
    • 576 pages

    From Publishers Weekly
    George Orwell once wrote, "To an ordinary human being, love means nothing if it does not mean loving some people more than others." This logic is at the heart of Bellow's conception of nepotism, which he means to rescue from the near-universal scorn it suffers today. Son of Nobel-winning novelist Saul, now an editor-at-large at Doubleday, Bellow seeks to redefine nepotism not as a "deplorable lack of public spirit" but as the very "bedrock of social existence"-a natural, healthy concern for family and, by extension, those ethnically or otherwise similar to ourselves. This is no brittle screed, as the title might imply, but rather a impressively full-blooded and wide-ranging work of scholarship, demonstrating that the individualistic U.S. is quite exceptional in its rejection of nepotism. Bellow assimilates biology, theology and gargantuan chunks of human history with brio, never losing the thread of his argument or the attention of his audience. Since nepotism is about power, the book has an unavoidable top-down orientation, as it is almost exclusively about the ruling class throughout history, from Borgia and Bonaparte to our own Adams, Roosevelt and Kennedy clans. Since nepotism is synonymous with familial interest, it is hardly surprising that Bellow is able to find ample evidence of its existence throughout history-even in "egalitarian" America. At times he casts such a wide net that he risks blurring nepotism with the entirety of human history. However, his analysis of the flexibility and complexity of nepotism's forms is utterly enthralling and stimulating.
    Copyright 2003 Reed Business Information, Inc.

    From Booklist
    "It's not what you know, it's who you know." At one time your name alone could guarantee you admission to a prestigious university, a cushy job, and lifetime security. The practice of nepotism, universally abhorred but also universally practiced and accepted as "the way things are," has made a comeback. Today it is evident in politics, with the return of the political dynasty (obvious in the 2000 Bush-Gore election), and in Hollywood, where a new rash of thespian offspring are making inroads in the film industry. This in-depth look at nepotism and all its implications takes a very broad approach, arguing that nepotism is a basic instinct rooted in the social biology of animals and humans, and that it may be a necessary and even positive force in evolution. Bellow examines the phenomenon throughout history, from tribal societies through ancient Greece and Rome and early Christianity, to today's New Nepotism that pervades politics, business, the arts, and sports. Bellow himself is an example, being the son of novelist Saul Bellow. He unearths the rich history of the practice, which alone is worth the read. David Siegfried
    Copyright � American Library Association. All rights reserved

    Review
    “Nepotism is widely condemned yet even more widely practiced. Adam Bellow shows why this is so, and he makes a fascinating and well-researched argument that this is not necessarily a bad thing.”
    -Walter Isaacson, author of Kissinger: A Life and former chairman of CNN and managing editor of Time

    “Some features of human nature, like aggression and adultery, get a consistently bad press but remain stubbornly persistent. Nepotism, likewise, is universally condemned but seems just as ineradicable. Adam Bellow explains to us why we are so addicted to what we so deplore, and does so in plain English with convincing scholarship. He brings together biology and history in a way that is intelligible to the general reader and challenging to the discipline-bound professional. Nepotism has never looked so good.”
    -Robin Fox, professor of anthropology, Rutgers University, and author of Kinship and Marriage and Encounter With Anthropology

    “I read In Praise of Nepotism straight through in about a day and a half. It is a most engaging text, exceedingly well written, concise, lucid, with marvelous descriptions and characterizations. It is also the first time I have read such an angle on history. Adam Bellow is almost alone in relating the family to politics, to power and affairs of state. This is the book’s originality, and it makes for a fresh contribution to the study of history.”
    - John Patrick Diggins, Distinguished Professor of History, Graduate Center, The City University of New York

    “Nepotism, like sex, is a powerful human motive that many people are too squeamish to examine. Adam Bellow has made an important contribution to our understanding of the human condition with this sparkling and eye-opening natural history of an underappreciated but eternally fascinating topic.”
    - Steven Pinker, Peter de Florez Professor, MIT, and author of The Blank Slate and How the Mind Works

    “Adam Bellow is like the best teacher you ever had. You are awed by his range and erudition, and you are carried along by the page-turning drama he makes of ideas and history.� To see nepotism as a natural human impulse, a force in the advancement of civilization, and an enemy and friend of democracy and free markets was all a revelation.� And Bellow's description of a benevolent and inclusive nepotism is a strikingly original idea that will make this book a landmark.”
    — Shelby Steele

    Most helpful customer reviews

    11 of 13 people found the following review helpful.
    America's love/hate relationship with nepotism
    By Mark Howells
    The historical sections which make up the bulk of the book are very good. The author does a fine job of describing the biological imperatives of nepotism, classical nepotism, colonial nepotism, etc. Those chapters detailing the successes and failures of different practitioners of nepotism through the ages are fascinating to read.
    The specifically American version of modern nepotism is described by Bellow as being forgiving toward nepotism for providing entr�e into social, employment and power positions so long as the beneficiary subsequently proves themselves by merit. Family fumblers are appropriately punished in the author's view and family dynasties which fail the individual/generational meritocracy test do indeed go "from shirtsleeves to shirtsleeves in three generations".
    The conclusion seemed like a cheap eraser jammed onto the end of an expensive mechanical pencil. It appears to have been cobbled together in a hurry and does not read like carefully reasoned inferences drawn from the historical sections of the book. The conclusion provides prescriptive attitudes regarding nepotism in modern society and this is by far the weakest part of the book.
    The irony of writing about nepotism as the son of a famous author is not lost on Bellow. This book will be a boon to nephew-hiring dynasts everywhere.

    13 of 14 people found the following review helpful.
    Great read but the conclusion is not morally right
    By L. Sun
    I enjoy reading the book. The author writes in an engaging way and has a good grasp of the biological foundation of nepotism. The definition of nepotism can be slightly confusing. Nepotism in a broad sense refers to favoritism for relatives (genetic AND marital) and can be narrowly defined as favoritism for genetic relatives. The author, however, expands nepotism to refer to favoritism for non-relative friends as well, which is normally used and interpreted under a very different scenario (reciprocal altruism). So, one has to pay attention to the author's broadened definition.

    I understand that it's part of human nature that most of us would do favors to our relatives. So, as the author cogently argues, the complete elimination of nepotism would result in a world without humanness. The author tries to find a fine line between "good" nepotism and "bad" nepotism, but readers are left wondering where the demarcation is. In fact, this is not a solution at all because, as long as nepotism is allowed, it will be abused, as history has shown repeatedly. Nepotism in the government is particularly damaging to a democratic society, because, practically, it diverges taxpayers' money to serving the relatives and cronies of people in power, and, morally, it sustains the injustice that people are born unequal. Hence, nepotism is exactly the evil we want to fight against in the government. Some would argue that nepotism, if used appropriately, would promote loyalty, trust, and thus working efficiency. This is a wrong argument. A democratic government is built for fairness; it is not meant for efficiency. Military systems are built for efficiency, but never has there any that is democratic. Even if there are "successful" cases of governmental nepotism in the US history, as the author highlights in the book, one may wonder whether there were nobody else in the nation who could have done an equally good or even better job when given the opportunties to serve.

    Although nepotism may be allowable or even desirable in other situations for weaving together a harmonious family or society, it should nevertheless be absolutely avoided in the government. To do so, there are two solutions I can think of. One is to introduce an explicit policy for government officials to avoid nepotism as the US government has been doing, and the other is to establish a punitive system that can hold those who egregiously promote their own relatives or friends accountable for any bad consequence of their nepotism. The removal of nepotism will make our government one step closer toward the ideal of a government of, for, and by the people. The removal of nepotism in the government will also promote justice to advance our society to be truly meritocratic.

    16 of 21 people found the following review helpful.
    The B.S. of Silver Spoonery
    By By Mark Braun
    Bellow's book is a fascinating read; partially because the subject is infuriatingly destructive to any business and partially because Bellow managed to trade on his father's name to get it published. It doesn't mean that I respect Jaimie Wyath or Arlo Guthrie any less -they've cut their own paths successfully with skill and self-reliance.

    Listen: Nepotism is handing the reigns to family, buddies and cronies. Integrity is when nepotism gets avoided, which is what you may want to do here, unless you need a reason to boil over.

    See all 14 customer reviews...

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    [R878.Ebook] Download Critical Masses and Critical Choices: Evolving Public Opinion on Nuclear Weapons, Terrorism, and Security, by Hank C. Jenkins-Smith, Kerry

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    Critical Masses and Critical Choices: Evolving Public Opinion on Nuclear Weapons, Terrorism, and Security, by Hank C. Jenkins-Smith, Kerry


    Critical Masses and Critical Choices examines American attitudes on issues of national and international security. Based on over 13,000 in-depth interviews conducted over a ten-year period, Kerry Herron and Hank Jenkins-Smith have created a unique and rich set of data providing insights into public opinion on nuclear deterrence, terrorism, and other security issues from the end of the Cold War to the present day.� Their goal is to shed light not only on changes in public opinion about a range of security-related policy issues, but also to gauge the depth of the public’s actual understanding of these matters. Prior to this study, the predominant view held that the American people were incapable of articulate and consistent thought on complex political subjects.� This book overturns that notion and demonstrates the sometimes surprisingly cogent positions held by ordinary members of the public on intricate national issues.


    The book’s solid data, based on long-term studies, combined with crisp writing and often startling conclusions, will appeal to a wide range of readers: scholars, journalists, and policy makers. Critical Masses and Critical Choices is the definitive account of the change in public perceptions on security threats and reactive strategies from the early 1990s to the post 9/11 period. This broad and highly original study will prove an indispensable tool for policy makers and scholars alike.


    • Sales Rank: #3199849 in eBooks
    • Published on: 2006-08-06
    • Released on: 2006-08-06
    • Format: Kindle eBook

    Review
    “This is an important book for anyone interested in American public opinion and the critical national security choices that face this country today.”
    —Stanley Renshon, The City University of New York

    “Critical Masses and Critical Choices contains a gold mine of data on public attitudes concerning security threats and terrorism and how the public balances the issue of liberty versus security. In this important book, Herron and Jenkins-Smith provide us with a careful analysis of a unique and valuable set of data about public policy preferences and beliefs as they examine the changing nature of security threats from the end of the Cold War through the rise of global terror threats.”
    —Neil J. Mitchell, University of Aberdeen

    “Since Converse’s seminal essay in 1964, political scientists have argued over whether the general public has relatively coherent policy belief systems linking severity and causes of a problem, political ideology, and the probable impacts of policy alternatives. Most traditionalists—myself included—have concluded that they don’t. The evidence presented in this book suggests that we are wrong. And wrong in a policy domain, national security, where a tradition of secrecy and lack of personal experience make it especially difficult for the
    general public to develop informed preferences.”
    —Paul Sabatier, University of California, Davis

    From the Back Cover

    Critical Masses and Critical Choices examines American attitudes on issues of national and international security. Based on over 13,000 in-depth interviews conducted over a ten-year period, Kerry Herron and Hank Jenkins-Smith have created a unique and rich set of data providing insights into public opinion on nuclear deterrence, terrorism, and other security issues from the end of the Cold War to the present day.� Their goal is to shed light not only on changes in public opinion about a range of security-related policy issues, but also to gauge the depth of the public’s actual understanding of these matters. Prior to this study, the predominant view held that the American people were incapable of articulate and consistent thought on complex political subjects.� This book overturns that notion and demonstrates the sometimes surprisingly cogent positions held by ordinary members of the public on intricate national issues.

    The book’s solid data, based on long-term studies, combined with crisp writing and often startling conclusions, will appeal to a wide range of readers: scholars, journalists, and policy makers. Critical Masses and Critical Choices is the definitive account of the change in public perceptions on security threats and reactive strategies from the early 1990s to the post 9/11 period. This broad and highly original study will prove an indispensable tool for policy makers and scholars alike.

    About the Author

    Hank C. Jenkins-Smith is professor of public policy at George H. W. Bush School of Government and Public Service at Texas A&M University .

    Kerry G. Herron is a research scientist and adjunct professor at the George H. W. Bush School of Government and Public Service at Texas A&M University.

    Most helpful customer reviews

    2 of 2 people found the following review helpful.
    summarises many surveys
    By W Boudville
    The authors point out that the book is somewhat late. Originally thought of in early 2001, in response to the end of the Cold War. But history proceeded to intervene in September of that year. The radical changes in US foreign policy necessitated a complete redirection of the book. But it is still about the US and how Americans perceived and coped with evolving dangers in the world.

    Of these, the proliferation of nuclear weapons is a major topic. Another is the spending policies of the US government. Unsurprisingly, an entire chapter is devoted to terrorism. The book summarises and interprets many surveys taken in the last 10 years, about these issues. The surveys were of US public opinion. The motivation of the analyses is to suggest how the government can best present policies and decisions to the public, as well as possibly use the surveys to find the most acceptable policies.

    See all 1 customer reviews...

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    Kamis, 07 April 2011

    [C347.Ebook] Download Ebook A Calm Brain: How to Relax into a Stress-Free, High-Powered Life, by Gayatri Devi

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    A Calm Brain: How to Relax into a Stress-Free, High-Powered Life, by Gayatri Devi

    In a world filled with too many choices, oppressive technology, and relentlessly overbooked schedules—how do we achieve the calm we so desperately need?

    Our ancestors used the fight-or-flight mechanism to protect themselves from predators. Today, we use it to fend off daily crises. The result is chronic stress and a learned inability to be calm which, in turn, makes it impossible for us to perform at our peak.

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    “For anyone who wants to take charge of the 21st century while remaining calm, focused, and productive—this is the book for you.”
    —Henry S. Lodge, New York Times bestselling author of Younger Next Year

    • Sales Rank: #792545 in Books
    • Published on: 2013-03-26
    • Released on: 2013-03-26
    • Original language: English
    • Number of items: 1
    • Dimensions: 7.95" h x .59" w x 5.30" l, .45 pounds
    • Binding: Paperback
    • 288 pages

    Review
    "A welcome alternative approach to overtaxing our brains and then reaching for the pill bottle—should warrant serious attention."—Kirkus

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    “Dr. Devi explores the brain of tranquility in this wonderful book filled with practical ideas that can bring composure to our mind and body in the rush of our daily turbulent and multitasking lives.”—Kevin Nelson M.D., author of The Spiritual Doorway in the Brain

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    About the Author
    Gayatri Devi, M.D., is a neurologist, the Director of the New York Memory Services, and a Clinical Associate Professor at the New York University School of Medicine. She lives in Manhattan.

    Most helpful customer reviews

    50 of 54 people found the following review helpful.
    Prescriptions for calm not easy to fill
    By Dr. Chuck Chakrapani
    A Calm Brain is written by neurologist Dr Gayatri Devi who has thought long and hard about calm, investigated it, absorbed it and has the skills to write a very readable book about it. She has all the credentials and the ability needed to write a book like this. She has done a good job. Then why not a five stars rating?

    The book has two shortcomings shared by most books of this genre. The first is the lack of distinction between the destination and the path to get there. Second, more important, the book provides prescriptions for calm that are not easy to fill.

    Let me explain.

    Here is the portrait of a calm person. He (or she) goes to bed with no help from sleeping pills or other drugs. He never scrimps on his sleep. He gets adequate sleep every night and gets up with no help from an alarm clock. He welcomes each morning calmly, slowly pouring his mind and body into the day. He hugs his spouse with whom he has long lasting close ties. His partner offers both companionship and romance. He then leisurely walks to work; along the way, he smiles at a stranger and stops to pet a dog. When he gets to work, he does one thing at a time. If he needs something from someone, he does not email or text; he just walks over to the other person's desk to chat with her face to face. Even on a hectic day, he manages to create downtime. He laughs frequently. If anyone offends him in any way, he is quick to forgive and forget. He doesn't follow the clock. He eats when he is hungry, sleeps when he is tired and wakes up when he is rested. He has sex as often as he can and hardly watches television. The tapestry of calm woven by him is his own.

    Wouldn't we like to be him, even though he seems to be from some sort of parallel universe, one with which we may not be that familiar?

    Well, believe it or not, Dr. Devi's prescription to achieve calm is to do all those things that we believe an idealized calm person would do. My earlier description of a calm person is actually a prescription for becoming a calm person written by Dr. Devi. The prescription boils down to this: If you want to be calm, imitate a calm person. Maybe she is right. Maybe there is no way to calm, calm is the way.

    That leads to the second shortcoming of the book: its prescriptive nature with not much thought to whether the prescription is fillable. How does one do all the things that were so painstakingly put together by Dr. Devi? Let's say I'm a divorced, middle aged, unemployed, isolated, single mom with no particular social skills, how do I suddenly develop long lasting close ties, find the person who would offer both companionship and romance? Just as a new meditator is puzzled by the instruction "Empty your mind!", we are baffled all the things we need to do to be calm and silently exclaim "By what means? By what means?" Some of the things that Dr. Devi recommends are far more difficult to achieve than calm. If prescriptions like achieving "long lasting close ties" and having "a partner who offers both companionship and romance" are easy enough to achieve we won't have the divorce rates we do nor would people be stuck in terrible marriages for financial and family reasons. If the prescriptions are more difficult to fill than enduring the symptoms themselves, what is the alternative? If you don't have lasting ties, would frequent encounters with "consequential strangers" help? How practical is it to counsel a rape victim to simply "forgive and forget"? Can something else be done to achieve calm? Dr. Devi, unfortunately, does not pay enough attention to such practical considerations.

    I don't want to leave the reader with the impression that this is a terrible book. It is not. It has many good points. It explores how vagus nerve helps to create calm. It shows why yoga works. It shows how inversion table can be effective in creating calm as some yoga poses. My point is, if one invests time reading a book that runs over 250 pages book devoted to a single subject, one should have a reasonable understanding of the subject. I did not get that feeling, although I did get some isolated insights on the subject.

    In the end, calm needs to be achieved under less than ideal conditions. When our life is not going right, when we are isolated, when we miss an important flight by a minute, when we lose our passport in a hostile country, when we lose our jobs, when our spouse leaves us, when our children become drug addicts, and when we are in a terrible relationship. Requiring near ideal conditions for achieving calm is a contradiction in terms. When you read a book like When Chocolate Runs Out by Lama Yeshe or Peace is Every Breath by Tich Nhat Hahn, you smile. You see how calm can be achieved irrespective of what goes on in your life. Being calm does not and should not require the implementation of a whole slew of things. Buddhist psychology as exemplified in books like the one I mentioned shows that it is practical and within the reach of most of us. Anyone who aims to achieve calm through a long list of prerequisites is unlikely to achieve it.

    Calm is not rearranging everything so we can be at peace. Calm is letting things be where they are or go where they may while we remain unperturbed.

    In my humble opinion anyway.

    7 of 8 people found the following review helpful.
    Calm the mind and bring the overexcited body under control
    By Bill Gallagher
    Does this describe anyone you know -- or even yourself... The morning drag and grind, all groggy, until the coffee fix hits the tongue and bloodstream. Then the buzz. Then, evenings the body and mind are going... and they keep going, unless the help of a sedative is enlisted... sleeping pills, or alcohol. Sadly, that's all too typical in today's 24/7 work and activity schedule.

    Really, the "core brain" is meant to take care of this revving-up and winding-down, according to Devi. But our artificially imposed ups and downs, with enforced sitting, fluorescent lights, and independence from natural cycles, short-circuit that response. In a world where slowing down is a mortal sin, the core brain never has a chance to do its biologically-assigned work.

    A Calm Brain is all about recovering that natural ability to regulate the body and mind's natural "speed." We learn what signals the core brain seeks in order to properly do its job. We learn how to give it these signals, to consciously promote our body's innate ability to seek rest. It helps to approach bedtime strategically, making sure to prepare for sleep in the right way. We are so over-stimulated and prone to ignore our body's natural corrective functions, that even when we lay down to bed we may be unable to keep thoughts from spinning. So a book like Get Fit in Bed: Tone Your Body & Calm Your Mind from the Comfort of Your Bed by Tarbell and Kavanau can provide an excellent sleep-oriented adjunct to the habits and practices covered in A Calm Brain.

    Highly recommended if you struggle with calming the mind and bringing your body's hyper rhythms under control. Especially important for those approaching their senior years, because stress has such the ability to wear away mental function and can contribute to dementia.

    2 of 2 people found the following review helpful.
    well written and very useful
    By Kathy
    I really enjoyed this book. I got the impression that a lot of complex research was sythesized for us and presented so we can understand it. There is a lot of great information about how to calm the brain (and body) and also why our brains go into more primitive modes when under stress.

    Easy to read and very valuable information.

    This is a great book for anyone feeling stressed and also for parents because it really explains the different modes that the brain can go into and how different ways of being with your child may help or hinder your child's well-being.

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    Senin, 04 April 2011

    [N316.Ebook] Download PDF Let Me Take You Down: Inside the Mind of Mark David Chapman, the Man Who Killed John Lennon

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    Let Me Take You Down: Inside the Mind of Mark David Chapman, the Man Who Killed John Lennon

    • Sales Rank: #11014961 in Books
    • Published on: 1905-07-07
    • Binding: Paperback

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