Free PDF The Weight Loss Vegetable Spiralizer Cookbook: 101 Low-Carb Recipes That Turn Vegetables Into Deliciously Satisfying Meals Using Paderno, V
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SPIRALIZERS 101 - The Definitive Guide To Spiralizing
Want to know how to use your new vegetable Spiralizer to make appetizing, low calorie and low carb meals for your family? Then the “Spiralizer 101" series of books is for you!
With illustrated instructions, this book will answer all of your questions about spiralizers, such as:
• How can I make zucchini pasta, potato lasagna, cauliflower rice, and other pasta and rice replacements from fresh vegetables?
• How to use the popular brands of spiralizers (such as the Paderno, Veggetti, iPerfect, Mueller, Brieftons and others)?
• What are the different shapes and sizes of spiral cuts I can make?
• How to spiral cut vegetables without a spiralizer?
• How to choose the right vegetables for spiralizing?
• What kind of meals can I make with spiralized veggies?
In addition, the book contains 101 time-tested recipes designed to satisfy your hunger for the foods you enjoyed before gluten became forbidden.
Would you like to enjoy low-calorie fettuccine alfredo? Pasta Arrabiata? How about spicy Drunken Noodles? Or a homemade Chicken and Noodle soup?
Who is this book for?
You want to learn how to make zoodles
You want to lose weight
Compatible with Against the Grain, Wheat Belly, Inspiralized, or other popular books
You have a Paderno spiralizer, Veggetti Spiralizer, Mueller Spiralizer, or any other brand of vegetable spiralizer or spiral slicer
You love pasta dishes, but want to eat healthy
You desire low carb pasta or veggie pasta, such as vegetable spaghetti, spiral pasta, low carb noodles, etc.
Paperback version recommended for better use in the kitchen.
Click the BUY button today! NO RISK GUARANTEE!
Here’s a preview of the 101 delicious Weight Loss recipes inside:
SOUPS:
Asian Pasta with Broth
Black Bean & Noodle Soup
Curried Leek & Lentil Soup
Green Chile, Chicken, Squash Soup
Mexican Chicken Noodle Soup
Mexican Tomato Soup with Squash Noodles
Miso Noodle Soup
Pumpkin Noodle Soup
Rosemary Root Vegetable Soup
Shoyu Cabbage Soup
Sizzling “Rice” Soup
Slow - Cooker Minestrone
Thai Chicken Noodle Soup
Tunisian Noodle Soup
SALADS:
Asian Chicken & Noodle Salad
Beet Salad
Colorful Carrot & Beet Slaw
Dilled Salmon Pasta Salad
Greek Pasta Salad
Light Citrus Ginger Tofu Salad with Carrot and Squash Noodles
Mediterranean Pasta Salad
Noodles & Humus Salad
One Pot Kale and Cauliflower Pilaf
Pasta Primavera Salad
Roasted Baby Turnips with Dijon-Shallot Vinaigrette and Beet Noodles
Shaved Asparagus, Yellow Squash, and Mint Salad
South of the Border Jicama-Avocado Salad
Thai Green Papaya Salad
Zucchini and Squash Summer Salad with Golden Raisins, Pistachios, and Mint
Zucchini, Squash, and Spinach Salad with Apples and Cranberries
SIDES:
Baked Potato-Veggie Latkes
Baked Zucchini and Potato Pancakes
Curried Vegetable Couscous
French Peasant Beets Spirals
Lemon Chard Pasta
Mediterranean Squash Stir-fry
Mexican Slaw
Perfumed Noodles with Fruit & Nuts
Roasted Vegetable Snacks
Sesame Noodles
Southwestern Spiced Sweet Potato and Beet Spirals with Chili-Cilantro Sour Cream
Spicy Slaw
Squash Saut�
Vegetables with Rosemary Vinaigrette
MAIN DISHES:
Baked Chicken Parmesan with Noodles
Baked Eggs with Spiraled Jicama
Beef Paprikash with Squash Noodles
Beef Pho
Cabbage and Apple Saut�
Cabbage “Spaghetti” with Turkey Sauce
Chicken Curry with Cauliflower “Rice”
Curried Chicken with Pasta
Drunken Clams with Sausage
“Drunken Noodles” with Chicken
Ethiopian-Inspired Spicy Chicken Stew
Florentine Potato Pasta Casserole
Funky Low Fat Chicken With Sesame Noodles
Greek Lamb Pasta
Greek Lamb with Riced Cauliflower
Half Hour Fajitas
Light Chicken Veggie Alfredo
Pasta & Turkey/Chia Seed Meatballs
Pasta Cajun Style
Pasta e Fagilo
Pasta Puttanesca
Pasta with Anchovy Sauce
Pasta with Charred Tomato Sauce
Pasta with Clams
Pesto Zucchini Pasta with
- Sales Rank: #184702 in eBooks
- Published on: 2015-07-18
- Released on: 2015-07-18
- Format: Kindle eBook
Most helpful customer reviews
4 of 4 people found the following review helpful.
I'd buy this book even if I didn't have a pound to lose.
By Linda Abbott
I have to say that I was surprised by this book. There is a lot of good information in it as well as recipes. The author was good enough to include information about the different type of Spiralizers, with the pros and cons of each. Also included is information about what vegetables are good for spiralizing and which aren't. Had I had that information earlier, I would have saved myself a lot of messes. Also included is information about the different shapes you can get from spiralizers and when to use each. I've had a spiralizer forever and I never knew a lot of this stuff. Now, I'd like to address the recipes. Most weight loss books and recipes seem to try too hard to make low calorie food palatable and interesting. They try to be needlessly "different". A lot wind up tasting like dirt. I was surprised and the breadth of the recipes in the book and rather than trying too hard, these recipes are very straight forward, easy and fresh tasting. So while you're eating WAY fewer calories, you are actually getting that feeling you get when you are eating vibrant, fresh food. There are lots of old favorites in there, ones that use heavy pastas and such, redone using veggie pasta. I learned that veggie pasta tastes way better than flour pasta. You don't even have to get used to it. You feel just as full, but it's a cleaner, better full, if you can understand that. There are lots of recipes in this book covering ethnic favorites as well as your every night type of favorite dinner...done much faster and better. I know this is called a weight loss book, but quite frankly, I don't need to lose any weight and I would buy this book just for the great recipes. I did receive this book at a discount in exchange for an honest review. That would never make me review anything more favorably than if I had paid full price for it. Read my other reviews, including ones for things I got for review and you will find quite a few of them aren't glowing. The only thing I can say is buy this book... even if you don't have a pound to lose. Your whole body will feel better eating these recipes.
3 of 3 people found the following review helpful.
So this book gives you a nice outlet to do so
By Reviewer
I got Tom Anderson's other book just for the basics of the spiralizer - what and how to use it.
This book was more for the recipes, as you know, when we get new toys all we want to do is play with them. So this book gives you a nice outlet to do so. Easy, simple, and cheap recipes. Oh yeah, healthy!
1 of 1 people found the following review helpful.
Great book
By Kgreer
I am always looking for a healthier way to cook. That is why i have my spiralizer. This book gives you an understanding of the different devices on the market today and how to use each. I have been spiralizing for four years now and this book has taught me a few tecniques i didnt know about. It will also explain how to replace pasta and rice in your meals so that you can eat healthier. The recipes sound interesting too. I have my eye on a few that i want to try first. Get the book. You cant go wrong.
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